Rich Ryan’s win in Dallas this weekend is proof that his training methodology of consistent, steady improvements (with a dash of experimentation) works. Going sub-60 in the USA is a very difficult…
Month: March 2023
Catching up with Rebecca Mason & Vivian Tafuto – Barcelona & Dallas Women’s Pro Champs
Although much of the coverage from this weekend’s Hyrox competition has focused on the return of Hunter McIntyre to the Men’s Pro division, the Pro Women in both Barcelona and Dallas put…
Catching up with Jacqueline Lippenmeyer and Tobias Lautwein – Hyrox Karlsruhe Winners
Each week, Elite Hyrox athletes continue turning up to races and putting in times that a year or two ago would have seemed almost impossible… The sport has come so far in…
Catching up with Florian Gast and Alina Willnow – Hyrox Munich Winners
Can you believe that 6 months of the season has gone by already and we’re now just 3 months away from the World Championships!? It’s an interesting time as, at the top…