Personally, I have to listen to upbeat music when I’m doing a track, threshold or simulation-style workout. However, when it’s an easy or long-run day I like to lose myself in a…
Author: Marc
HOW TO DOMINATE HYROX DOUBLES with Hyrox World Champion, Taylor Haney – YouTube
In the fourth episode of THE HYBRID EXPERIMENT, we speak with Taylor Haney about how Hyrox competitors can up their game in the doubles division. We speak about how to train for…
HYROX Announces New Structure for Elite 15 Qualification
The 2022/2023 season of Hyrox was its biggest and most exciting yet. I don’t think any would argue that both the male and female World Championship Elite 15 races were incredible, whether…
GETTING STRONG FOR HYROX with RYAN GIBNEY
In the third episode of THE HYBRID EXPERIMENT, we speak with Ryan Gibney about how Hyrox athletes can improve their strength. In this interview, Ryan tells us why strength and explosiveness is…
What are the best shoes for Hyrox? Women’s Elite Athletes give their views.
Shoes don’t land you in the Elite 15, but they can stop you from performing your best. The general consensus is that if you pick a shoe with poor grip, a lack…
COACHING VS PROGRAMMING FOR HYROX with JAMES KELLY
In the second episode of THE HYBRID EXPERIMENT, we speak with James Kelly about the difference between Programming and Coaching. In this interview, James tells us why he’s such a huge advocate…
HYROX OFF-SEASON TRAINING with MARKUS FRISON
The Hyrox season is over and you’re probably thinking about how to improve your time next season. In our first episode of The Hybrid Experiment, we speak with the winner of the…
Interview with Hunter McIntyre ahead of Hyrox World Championships
Going into Friday’s Hyrox World Championships, Hunter McIntyre is the strong favourite to win the Elite 15 race. Just a few months ago, in Hyrox Barcelona, he smashed his own world record…
What are the best shoes for Hyrox? Men’s Elite Athletes give their views.
Conversations about which shoes are the best for Hyrox started even before the sport’s first event. In Hyrox, your feet and legs are always working. Whether it’s during your runs, your lunges,…