Tim Wenisch is one of the youngest athletes at the top of the sport. Despite this, he’s head coach (with Michael Sandbach) of a very successful team: TM Programming, and is shrugging…
Catching up with Rich Ryan following his win at Hyrox Dallas
Rich Ryan’s win in Dallas this weekend is proof that his training methodology of consistent, steady improvements (with a dash of experimentation) works. Going sub-60 in the USA is a very difficult…
Catching up with Rebecca Mason & Vivian Tafuto – Barcelona & Dallas Women’s Pro Champs
Although much of the coverage from this weekend’s Hyrox competition has focused on the return of Hunter McIntyre to the Men’s Pro division, the Pro Women in both Barcelona and Dallas put…
Catching up with Jacqueline Lippenmeyer and Tobias Lautwein – Hyrox Karlsruhe Winners
Each week, Elite Hyrox athletes continue turning up to races and putting in times that a year or two ago would have seemed almost impossible… The sport has come so far in…
Catching up with Florian Gast and Alina Willnow – Hyrox Munich Winners
Can you believe that 6 months of the season has gone by already and we’re now just 3 months away from the World Championships!? It’s an interesting time as, at the top…
Catching up with Alexander Roncevic & Camilla Massa – Vienna & Houston Pro Champs
With the European Championships and North American Championships behind us, you’d be forgiven for thinking maybe Hyrox (at the top level) would quieten down a little until Worlds. However, this past weekend,…
Hybrid Highlights – Your Weekly Hyrox Roundup – Houston & Vienna
We’re back with Hybrid Highlights. This is your one-stop-shop for the top stories and content from the Hyrox and Hybrid Racing world. This week we had two big races, one in the…
Signature Workouts: Building Capacity & Learning Appropriate Pacing with Tiago Lousa
Welcome back to the signature workout series! Each week, we will be publishing a workout by an elite Hyrox athlete or coach. These workouts will not be the ‘sexy’ or ‘brutal’ workouts…
Hybrid Highlights – Your Weekly Hyrox Roundup – Chicago, Glasgow & Bilbao
We’re back with Hybrid Highlights. This is your one-stop-shop for the top stories and content from the Hyrox and Hybrid Racing world. With three big races in a single week, Hyrox fans…
Signature Workouts: Compromised Running with James Kelly
Welcome to the signature workout series! Each week, we will be publishing a workout by an elite Hyrox athlete or coach. These workouts will not be the ‘sexy’ or ‘brutal’ workouts you…