The Hyrox season is over and you’re probably thinking about how to improve your time next season.
In our first episode of The Hybrid Experiment, we speak with the winner of the HYROX Virtual Championships, Elite Hyrox competitor and hugely popular coach: Markus Frison.
Drawing on his experience not only from Hyrox, but competing as part of the German National Cycling Team and as a top-level powerlifter, Markus joins us to discuss what an off-season is, why it’s vital to improving your Hyrox performance next season, and how exactly to train during it.
To check it out, just hit the play button below! 